Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #50: Leading with Sensitivity, Purpose, and Psychological Safety with Anna Moretti
Today I’m joined by Anna Moretti. She’s a former leader in the pharmaceutical industry who left her corporate work to help highly sensitive women find clarity and confidence during their own leadership journey.
Together, we explore what it’s like to struggle with masking and perfectionism, and the common HSP experience of feeling both “too much” and never enough at the same time. So, if you’ve ever wondered how to reconnect with your natural desires on the path to authenticity, self-compassion, and meaningful work, then this episode is for you.
Episode #36: Redesigning Career and Success as a Highly Sensitive Person with Krista Casey
Today, I’m joined by holistic life and career coach Krista Casey. She’s an ex-creative director for global brands like Wayfair and New Balance who now helps other HSPs and expats design lives and careers that feel authentic and aligned with their values.
We talk about her journey from corporate burnout to coaching and explore the importance of knowing how to manage our nervous systems, set healthy boundaries, and recognize our people-pleasing tendencies.
So, if you’re an HSP who longs to explore ways to design a career that actually fits who you are and you’re realizing that the old definitions of career and success just aren’t working anymore, then this episode is for you.
Episode #35: High Sensitivity, Creativity, and the Art of “Being,” with Andy Mort
Today, I’m joined by UK-based songwriter, artist, creativity coach, and host of The Gentle Rebel Podcast Andy Mort.
We discuss what it means to live creatively without chasing productivity metrics, and how highly sensitive people can find meaning, purpose, and alignment without forcing themselves into linear paths or hustle culture ideals.
This episode is a gentle invitation to slow down, allow ourselves to feel deeply, and reconnect with our creative spirit as a way of being in the world, rather than a means to an end.
Episode #16: Empowering HSPs Through Community and Connection
If you’ve ever felt the ache of loneliness and longing for deeper connection as a highly sensitive person, or wondered where you truly belong, then today’s episode is for you.
I’m joined by psychotherapist and community builder Cindy Gale, who has dedicated her work to empowering HSPs through both individual healing and the healing that comes with genuine connection. She shares her journey of discovering her own high sensitivity, why community is essential for our well-being, and the beautiful vision behind her innovative platform, HSP Connect. I hope you enjoy it!
Episode #15: Career Journeys, Motherhood, and Healing as a Highly Sensitive Person
In today’s episode, I’m turning the microphone inward to share my own story as a highly sensitive person. From discovering I was an HSP at just 19 — to navigating motherhood, career burnout, and a deep healing and spiritual journey — I’ll be sharing many of the challenges I’ve faced with my sensitivity along with the growth I’ve experienced over the years.
If you’re an HSP who has struggled with your confidence and finding the strength to stand up for your needs in the workplace or relationships, then this episode is for you. I hope you enjoy it!
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