Today, I’m joined by Linda Binns. She’s an energy coach who has spent decades helping highly sensitive people understand themselves through the energetic shifts that we sense and create within and around us.

Linda not only shares how we can transform our lives by understanding and mastering our energy, but also why a deeper sense of self-awareness is the key to lasting transformation.

My guest today is Danielle Rose, also known as The Sensitive Ninja, and she’s sharing her journey in building resilience and accepting her sensitive nature after experiencing lots of criticism and self-doubt.

She shares how becoming a hybrid athlete helps her cultivate inner strength without abandoning herself in the process, and how she’s helping others find the same level of confidence in being exactly who you are.