Happy HSP

The

Podcast

Close-up of a woman with wavy brown hair, light skin, brown eyes, wearing gold hoop earrings, a light shirt, and a delicate necklace, smiling at the camera with a plain background.

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.

My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.

Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us. 

Latest Episodes

Episode #31: Cultivating Inner Strength and Resilience While Honoring Your Sensitive Nature
Kimberly Marshall Kimberly Marshall

Episode #31: Cultivating Inner Strength and Resilience While Honoring Your Sensitive Nature

My guest today is Danielle Rose, also known as The Sensitive Ninja, and she’s sharing her journey in building resilience and accepting her sensitive nature after experiencing lots of criticism and self-doubt.

She shares how becoming a hybrid athlete helps her cultivate inner strength without abandoning herself in the process, and how she’s helping others find the same level of confidence in being exactly who you are.

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Latest on Instagram

“So many HSPs structure a false self to function in their environment, and we lose our true self many times. It’s fundamental to do our inner work to reconnect to that true self.” — Elena Lupo (@elenalupo.trainer) Download th
“As an HSP, you can rewrite your story, but you have to also acknowledge the pain…The inner child in you is looking for you to be the adult that needed to protect them.” — Angelique Foye-Fletcher @foyefletchertherapy Downlo
“When HSPs accept that we have different needs, we get to experience moments of bliss, deep happiness, and joy at a level other people aren’t capable of.” — April Snow @sensitivestrengths Download the latest episode -—