Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #39: The Power of Presence and Quiet for Highly Sensitive People with Anna Forsline
Today, I’m joined by Anna Forsline, who is a coach, facilitator, and highly sensitive person who helps other HSPs reconnect with their intuition, reclaim their personal power, and live in alignment with who they truly are.
We talk about the power of meditation, what it’s really like to attend silent retreats, how to live authentically, and the deep inner shift that happens when we honor our needs instead of abandoning ourselves to fit in.
So, if you’re an HSP who’s wondered how to reconnect with your true self and what’s the big deal about going inward during quiet meditation, then this episode is for you.
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