Happy HSP

The

Podcast

Close-up of a woman with wavy brown hair, light skin, brown eyes, wearing gold hoop earrings, a light shirt, and a delicate necklace, smiling at the camera with a plain background.

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.

My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.

Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us. 

Latest Episodes

Episode #35: High Sensitivity, Creativity, and the Art of “Being,” with Andy Mort
Kimberly Marshall Kimberly Marshall

Episode #35: High Sensitivity, Creativity, and the Art of “Being,” with Andy Mort

Today, I’m joined by UK-based songwriter, artist, creativity coach, and host of The Gentle Rebel Podcast Andy Mort.

We discuss what it means to live creatively without chasing productivity metrics, and how highly sensitive people can find meaning, purpose, and alignment without forcing themselves into linear paths or hustle culture ideals.

This episode is a gentle invitation to slow down, allow ourselves to feel deeply, and reconnect with our creative spirit as a way of being in the world, rather than a means to an end.

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Episode #6: Introversion, Burnout, and Rediscovering the Sacred HSP Self
Kimberly Marshall Kimberly Marshall

Episode #6: Introversion, Burnout, and Rediscovering the Sacred HSP Self

Today, I’m joined by HSP life coach Janelle Lindemuth, who shares with me her journey from being constantly burned out in a corporate work environment to easing into a grounded and spiritual path that aligned more closely with her needs as an HSP.

After she began questioning the root cause of her heightened sensitivity and finally accepted the trait as a gift, she discovered the beauty and relief that comes with allowing yourself to simply “be” and what it means to accept yourself as you truly are.

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