Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #13: Past-Life Regression, Somatic Healing, and the Spiritual Side of High Sensitivity
if you’ve ever wondered if there’s a deeper, more spiritual side to being highly sensitive, this episode is for you. Today, I’m joined by Dr. Katie Larson. She’s a hypnotherapist, growth coach, and somatic practitioner who shares her journey with past-life regression, somatic healing, and the spiritual aspects of life.
Together, we explore how these practices can help highly sensitive people not only manage the overwhelm of the world but also embrace their unique gifts and live with more balance, meaning, and intuition.
Episode #9: High Sensitivity and a New Lens on Life
Today I’m joined by Dr. Sandra Clifton — she’s an educator, therapist, life coach, and an advocate for HSPs in education and mental health.
In this episode, she shares how discovering her sensitivity gave her a new lens on life, and how that personal understanding led to her mission of reframing how sensitivity is understood in the workplace, at the doctor’s office, and in the classroom.
Episode #8: Mind-Body-Soul Connection on the HSP Journey
If you’ve ever felt like you’ve struggled to find your footing or confidence as an HSP, then this episode is for you. Today, I’m joined by HSP life coach Louise Smith, and together we explore how HSPs can benefit from inviting our minds, bodies, and souls to our healing conversation in unison.
Louise shares how nervous system regulation, embodiment practices, and deep spiritual work has helped both her and her clients reconnect to themselves and thrive on a deeper level than each of the practices separately…
Episode #7: Healing and Shadow Work for Highly Sensitive People
I’m joined by Jessica Jade Thompson, a psychotherapist, lightworker, and sensitive soul who shares her powerful story of healing, a spontaneous spiritual experience she had with a kundalini activation, and how she embraces the fullness of high sensitivity while riding the energetic waves of New York City.
Together, we explore how being compassionate with our pain and shedding light on our shadows with self-acceptance and love can open the door to more joy, connection, and inner peace…
Episode #6: Introversion, Burnout, and Rediscovering the Sacred HSP Self
Today, I’m joined by HSP life coach Janelle Lindemuth, who shares with me her journey from being constantly burned out in a corporate work environment to easing into a grounded and spiritual path that aligned more closely with her needs as an HSP.
After she began questioning the root cause of her heightened sensitivity and finally accepted the trait as a gift, she discovered the beauty and relief that comes with allowing yourself to simply “be” and what it means to accept yourself as you truly are.
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