Happy HSP

The

Podcast

Close-up of a woman with wavy brown hair, light skin, brown eyes, wearing gold hoop earrings, a light shirt, and a delicate necklace, smiling at the camera with a plain background.

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.

My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.

Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us. 

Latest Episodes

Episode #50: Leading with Sensitivity, Purpose, and Psychological Safety with Anna Moretti
Kimberly Marshall Kimberly Marshall

Episode #50: Leading with Sensitivity, Purpose, and Psychological Safety with Anna Moretti

Today I’m joined by Anna Moretti. She’s a former leader in the pharmaceutical industry who left her corporate work to help highly sensitive women find clarity and confidence during their own leadership journey.

Together, we explore what it’s like to struggle with masking and perfectionism, and the common HSP experience of feeling both “too much” and never enough at the same time. So, if you’ve ever wondered how to reconnect with your natural desires on the path to authenticity, self-compassion, and meaningful work, then this episode is for you.

Read More

Latest on Instagram

“Most highly sensitive people camouflage. We’re chameleons. We try to turn our sensitivity off and on in certain spaces and assimilate into the general public…and it’s so exhausting.” — Ibinye Osibodu-Onyali. Lis
“The World Economic Forum’s future of jobs reports projects that the necessary in the next five years will be talent development, relationship building, negotiation, creativity, and systems thinking. This is all the HSPs.” — S
“Being highly sensitive is having a broad bandwidth. We’re always getting so much information…and it’s connected to both inner and outer sensations, but also to emotional data and relational circumstances. It takes time to pr
“HSPs need time in our day to be quiet. It helps calm our nervous systems and lets us take in more. It also provides that place for things to shift for recognition, for the ahas and self-understanding.” — Tammy Goen. Listen to the