Happy HSP

The

Podcast

Close-up of a woman with wavy brown hair, light skin, brown eyes, wearing gold hoop earrings, a light shirt, and a delicate necklace, smiling at the camera with a plain background.

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.

My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.

Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us. 

Latest Episodes

Episode #4: High Sensitivity in Learning and Work Environments
Kimberly Marshall Kimberly Marshall

Episode #4: High Sensitivity in Learning and Work Environments

Dr. Kaaryn shares her personal journey of discovering she’s a highly sensitive person and how that realization shaped both her life and her career. We talk about the challenges and gifts of sensitivity, what the latest research is revealing about how HSPs learn, and why creating supportive environments in schools and workplaces matters more than ever.

Whether you’re navigating your own learning path or an advocating for HSPs in your community and work, this episode is packed with tons of validation and encouragement. I hope you enjoy it!

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Welcome to The Happy HSP Podcast
Kimberly Marshall Kimberly Marshall

Welcome to The Happy HSP Podcast

Hello — and a very warm welcome to The Happy HSP Podcast. I’m your host, Kimberly Marshall, and I’m so glad you’re here.

This podcast is for people who feel things deeply, tend to get overwhelmed easily, and have been consistently told that they’re “too sensitive” or “too much.”

My goal is to create a supportive and gentle space where we can feel free to explore what it truly means to be a highly sensitive person — and celebrate this common personality trait for the gift it is. 

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