Happy HSP

The

Podcast

Close-up of a woman with wavy brown hair, light skin, brown eyes, wearing gold hoop earrings, a light shirt, and a delicate necklace, smiling at the camera with a plain background.

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.

My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.

Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us. 

Latest Episodes

Episode #46: Energetic Boundaries, Intuition, and Personal Growth for Highly Sensitive People with Tammy Goen
Kimberly Marshall Kimberly Marshall

Episode #46: Energetic Boundaries, Intuition, and Personal Growth for Highly Sensitive People with Tammy Goen

Today I’m joined by empowered sensitivity coach and nervous system alchemist Tammy Goen.

We talk about energetic boundaries, learning to trust your intuition, and the subtle but powerful ways highly sensitive people can choose themselves without guilt. If you’ve ever felt torn between wanting to be there for everyone and needing to protect your own energy and needs, then this episode is for you.

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Latest on Instagram

“Raising HSP children is challenging for many parents, especially when they’re highly sensitive, too. many parents weren’t seen, and their depth wasn’t given permission. So, when your child is showing you all of that feeling,
“It’s hard to be an HSP, especially when most people are telling you that you’re too sensitive and to toughen up. We need rough-riding people, and we also need HSPs..” — Christine Passo (@christinepasso_supportcoach
“Find other HSPs that are experiencing what you are. Find out how they cope if they’re overwhelmed. We’re human beings…we’re social animals, and we need to connect with people who are like us.” — Catherine S
“As HSPs, our empathetic nature is a blessing and a curse. I receive too much information sometimes, and I struggle to filter what’s relevant. Especially when there are a lot of high emotions. I feel like I’m in an antenna for it.&r