Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #28: Honoring Childhood and Adult Sensitivity Through Healing, Play, and Presence
Angelique Foye-Fletcher is a licensed therapist who works with highly sensitive children, adults, and families through play, presence, and neuroscience-informed healing. We talk about how early experiences shape our relationship with vulnerability, and why play isn’t just for kids but can also be a powerful tool for deeply feeling humans at any age.
If you’re a highly sensitive person who wants to know more about how presence and play can create safety both in our relationships and within ourselves, then this episode is for you.
Episode #26: Rethinking Parenting, Education, and Society Through the HSP Lens
In this episode, I sit down with Amy Vasterling — public speaker, author, teacher, and intuitive — to explore how HSPs can transform parenting, education, and society. Amy shares her personal journey growing up as a highly sensitive child and the insights she’s gained raising highly sensitive children of her own.
We also discuss the concept of expressive expansion, reframing the role of sensitivity to create systems that allow HSPs to pave the path to a thriving society that works for all.
Episode #3: Sensitive and Thriving with Therapy and Ikigai
If you’re a highly sensitive person who struggles with self-confidence, people-pleasing, or knowing what your true calling is, then this episode is for you.
Joining me all the way from Italy is my good friend and colleague Iris Pilleri, a fellow HSP coach, psychology student, and a language teacher. She shares how therapy, self-acceptance, and the Japanese concept of Ikigai helped her find more clarity, purpose, and confidence in her life and career.
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