Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #35: High Sensitivity, Creativity, and the Art of “Being,” with Andy Mort
Today, I’m joined by UK-based songwriter, artist, creativity coach, and host of The Gentle Rebel Podcast Andy Mort.
We discuss what it means to live creatively without chasing productivity metrics, and how highly sensitive people can find meaning, purpose, and alignment without forcing themselves into linear paths or hustle culture ideals.
This episode is a gentle invitation to slow down, allow ourselves to feel deeply, and reconnect with our creative spirit as a way of being in the world, rather than a means to an end.
Episode #34: Navigating Midlife Transitions as a Highly Sensitive Person with Kirsten Beske
Today I’m joined by Kirsten Beske. She’s a former litigation attorney turned psychotherapist and ICF-certified coach who specializes in helping people move through midlife transitions with more passion, purpose, and ease.
We explore how designing work and life around your capacity, not only your capabilities, can help you build a new direction that aligns more closely with your needs. So, if you’re questioning your next career moves, sense of purpose, or how to manage overwhelm during big life changes, then this episode is for you.
Episode #7: Healing and Shadow Work for Highly Sensitive People
I’m joined by Jessica Jade Thompson, a psychotherapist, lightworker, and sensitive soul who shares her powerful story of healing, a spontaneous spiritual experience she had with a kundalini activation, and how she embraces the fullness of high sensitivity while riding the energetic waves of New York City.
Together, we explore how being compassionate with our pain and shedding light on our shadows with self-acceptance and love can open the door to more joy, connection, and inner peace…
Episode #4: High Sensitivity in Learning and Work Environments
Dr. Kaaryn shares her personal journey of discovering she’s a highly sensitive person and how that realization shaped both her life and her career. We talk about the challenges and gifts of sensitivity, what the latest research is revealing about how HSPs learn, and why creating supportive environments in schools and workplaces matters more than ever.
Whether you’re navigating your own learning path or an advocating for HSPs in your community and work, this episode is packed with tons of validation and encouragement. I hope you enjoy it!
Episode #3: Sensitive and Thriving with Therapy and Ikigai
If you’re a highly sensitive person who struggles with self-confidence, people-pleasing, or knowing what your true calling is, then this episode is for you.
Joining me all the way from Italy is my good friend and colleague Iris Pilleri, a fellow HSP coach, psychology student, and a language teacher. She shares how therapy, self-acceptance, and the Japanese concept of Ikigai helped her find more clarity, purpose, and confidence in her life and career.
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