Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #39: The Power of Presence and Quiet for Highly Sensitive People with Anna Forsline
Today, I’m joined by Anna Forsline, who is a coach, facilitator, and highly sensitive person who helps other HSPs reconnect with their intuition, reclaim their personal power, and live in alignment with who they truly are.
We talk about the power of meditation, what it’s really like to attend silent retreats, how to live authentically, and the deep inner shift that happens when we honor our needs instead of abandoning ourselves to fit in.
So, if you’re an HSP who’s wondered how to reconnect with your true self and what’s the big deal about going inward during quiet meditation, then this episode is for you.
Episode #37: Healing, Awakening, and the Journey Back to Self as an HSP With Nicole Peterhans
Today’s conversation is all about the power of healing and what it truly means to come home to yourself as a highly sensitive person.
I’m joined by Energy Alignment & Empowerment Coach Nicole Peterhans, and together we talk about the ways sensitivity can shape our childhood, how our fears and insecurities can grow when we don’t feel fully seen or understood, and what can happen when we realize there is far more to who we are than the roles we’ve been living.
If you’ve ever struggled with people-pleasing, hiding your voice, questioning your intuition, or feeling like something in your life just isn’t aligning, this episode is for you.
Episode #26: Rethinking Parenting, Education, and Society Through the HSP Lens
In this episode, I sit down with Amy Vasterling — public speaker, author, teacher, and intuitive — to explore how HSPs can transform parenting, education, and society. Amy shares her personal journey growing up as a highly sensitive child and the insights she’s gained raising highly sensitive children of her own.
We also discuss the concept of expressive expansion, reframing the role of sensitivity to create systems that allow HSPs to pave the path to a thriving society that works for all.
Episode #13: Past-Life Regression, Somatic Healing, and the Spiritual Side of High Sensitivity
If you’ve ever wondered if there’s a deeper, more spiritual side to being highly sensitive, this episode is for you. Today, I’m joined by Dr. Katie Larson. She’s a hypnotherapist, growth coach, and somatic practitioner who shares her journey with past-life regression, somatic healing, and the spiritual aspects of life.
Together, we explore how these practices can help highly sensitive people not only manage the overwhelm of the world but also embrace their unique gifts and live with more balance, meaning, and intuition.
Episode #5: The HSP’s Search for Clarity in Love and Life
My guest today is Ella Ozer, a relationship clarity therapist who helps HSPs answer that all-too-common and terrifying question, “Should I stay, or should I go?”
We explore the challenges that many HSPs face in overthinking and rumination, but we also discuss how to recognize and follow your intuition so you can make choices that better align with your true self. So, if you’ve ever felt stuck trying to figure it all out in love or life, this one’s for you.
Latest on Instagram
