Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #36: Redesigning Career and Success as a Highly Sensitive Person with Krista Casey
Today, I’m joined by holistic life and career coach Krista Casey. She’s an ex-creative director for global brands like Wayfair and New Balance who now helps other HSPs and expats design lives and careers that feel authentic and aligned with their values.
We talk about her journey from corporate burnout to coaching and explore the importance of knowing how to manage our nervous systems, set healthy boundaries, and recognize our people-pleasing tendencies.
So, if you’re an HSP who longs to explore ways to design a career that actually fits who you are and you’re realizing that the old definitions of career and success just aren’t working anymore, then this episode is for you.
Episode #35: High Sensitivity, Creativity, and the Art of “Being,” with Andy Mort
Today, I’m joined by UK-based songwriter, artist, creativity coach, and host of The Gentle Rebel Podcast Andy Mort.
We discuss what it means to live creatively without chasing productivity metrics, and how highly sensitive people can find meaning, purpose, and alignment without forcing themselves into linear paths or hustle culture ideals.
This episode is a gentle invitation to slow down, allow ourselves to feel deeply, and reconnect with our creative spirit as a way of being in the world, rather than a means to an end.
Episode #34: Navigating Midlife Transitions as a Highly Sensitive Person with Kirsten Beske
Today I’m joined by Kirsten Beske. She’s a former litigation attorney turned psychotherapist and ICF-certified coach who specializes in helping people move through midlife transitions with more passion, purpose, and ease.
We explore how designing work and life around your capacity, not only your capabilities, can help you build a new direction that aligns more closely with your needs. So, if you’re questioning your next career moves, sense of purpose, or how to manage overwhelm during big life changes, then this episode is for you.
Episode #33: Reclaiming Desire, Purpose, and Healing as a Highly Sensitive Person with Elisa Calosso
Today, I’m joined by Elisa Calosso, a holistic coach and former HR professional who is an expert in emotional and somatic work.
In our conversation, we talk about what it really means to reclaim your desire and purpose as a highly sensitive person and how somatic practices, like EFT tapping, can help release stress and anxiety, and whatever else is holding you back.
Episode #32: How Highly Sensitive People Can Transform Their Lives Through Energy with Linda Binns
Today, I’m joined by Linda Binns. She’s an energy coach who has spent decades helping highly sensitive people understand themselves through the energetic shifts that we sense and create within and around us.
Linda not only shares how we can transform our lives by understanding and mastering our energy, but also why a deeper sense of self-awareness is the key to lasting transformation.
Latest on Instagram
