Happy HSP

The

Podcast

Close-up of a woman with wavy brown hair, light skin, brown eyes, wearing gold hoop earrings, a light shirt, and a delicate necklace, smiling at the camera with a plain background.

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.

My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.

Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us. 

Latest Episodes

Episode #8: Mind-Body-Soul Connection on the HSP Journey
Kimberly Marshall Kimberly Marshall

Episode #8: Mind-Body-Soul Connection on the HSP Journey

If you’ve ever felt like you’ve struggled to find your footing or confidence as an HSP, then this episode is for you. Today, I’m joined by HSP life coach Louise Smith, and together we explore how HSPs can benefit from inviting our minds, bodies, and souls to our healing conversation in unison.

Louise shares how nervous system regulation, embodiment practices, and deep spiritual work has helped both her and her clients reconnect to themselves and thrive on a deeper level than each of the practices separately…

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