Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #18: Wisdom, Self-Discovery, and Adventure for High-Sensation Seeking HSPs
Today I’m joined by Annet van Duinen and Randy Grasser, and together we explore how embracing both depth and adventure can lead to a great sense of freedom and authenticity.
We talk about the challenges of suppressing who we are, and what it means to live in that “goldilocks zone” between feeling completely safe and taking risks for the sake of growth, and how to gain lots of wisdom along the way. So, if you’ve ever felt that friction between living as a highly sensitive person and embarking on a more adventurous lifestyle, then this conversation is for you.
Episode #4: High Sensitivity in Learning and Work Environments
Dr. Kaaryn shares her personal journey of discovering she’s a highly sensitive person and how that realization shaped both her life and her career. We talk about the challenges and gifts of sensitivity, what the latest research is revealing about how HSPs learn, and why creating supportive environments in schools and workplaces matters more than ever.
Whether you’re navigating your own learning path or an advocating for HSPs in your community and work, this episode is packed with tons of validation and encouragement. I hope you enjoy it!
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