Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #28: Honoring Childhood and Adult Sensitivity Through Healing, Play, and Presence
Angelique Foye-Fletcher is a licensed therapist who works with highly sensitive children, adults, and families through play, presence, and neuroscience-informed healing. We talk about how early experiences shape our relationship with vulnerability, and why play isn’t just for kids but can also be a powerful tool for deeply feeling humans at any age.
If you’re a highly sensitive person who wants to know more about how presence and play can create safety both in our relationships and within ourselves, then this episode is for you.
Episode #27: Self-Acceptance and Stepping into Your Power as an HSP
Today, I’m joined by psychotherapist, author, and host of the Sensitive Stories podcast April Snow.
We explore how to embrace your inner landscape and build confidence and clarity, all why honoring who you are — fully and unapologetically. We talk boundaries, empathy, and how to find the keys that gently unlock your best self and inner growth.
Episode #7: Healing and Shadow Work for Highly Sensitive People
I’m joined by Jessica Jade Thompson, a psychotherapist, lightworker, and sensitive soul who shares her powerful story of healing, a spontaneous spiritual experience she had with a kundalini activation, and how she embraces the fullness of high sensitivity while riding the energetic waves of New York City.
Together, we explore how being compassionate with our pain and shedding light on our shadows with self-acceptance and love can open the door to more joy, connection, and inner peace…
Episode #5: The HSP’s Search for Clarity in Love and Life
My guest today is Ella Ozer, a relationship clarity therapist who helps HSPs answer that all-too-common and terrifying question, “Should I stay, or should I go?”
We explore the challenges that many HSPs face in overthinking and rumination, but we also discuss how to recognize and follow your intuition so you can make choices that better align with your true self. So, if you’ve ever felt stuck trying to figure it all out in love or life, this one’s for you.
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