Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #47: Healing Through Consciousness and Rewiring the Mind-Body Connection for HSPs with Kathrine Anker
Today I’m joined by mind-body practitioner and nervous system educator Kathrine Anker.
We explore the power of our mind-body connection and how highly sensitive people can heal through consciousness. We talk about the benefits of being present and aware, how the nervous system plays a role in chronic stress and illness, and why so many of us have learned to override our natural intuition.
So, if you’ve always wondered whether your sensitivity was working against you or trying to communicate something deeper, then this episode is for you.
Episode #46: Energetic Boundaries, Intuition, and Personal Growth for Highly Sensitive People with Tammy Goen
Today I’m joined by empowered sensitivity coach and nervous system alchemist Tammy Goen.
We talk about energetic boundaries, learning to trust your intuition, and the subtle but powerful ways highly sensitive people can choose themselves without guilt. If you’ve ever felt torn between wanting to be there for everyone and needing to protect your own energy and needs, then this episode is for you.
Episode #5: The HSP’s Search for Clarity in Love and Life
My guest today is Ella Ozer, a relationship clarity therapist who helps HSPs answer that all-too-common and terrifying question, “Should I stay, or should I go?”
We explore the challenges that many HSPs face in overthinking and rumination, but we also discuss how to recognize and follow your intuition so you can make choices that better align with your true self. So, if you’ve ever felt stuck trying to figure it all out in love or life, this one’s for you.
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