Happy HSP
The
Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Then The Happy HSP Podcast is just for you, and I’m so glad you’re here.
My name is Kimberly Marshall, and I’m your host. Join me weekly as I dive deep into the personal stories of everyday HSPs. We’ll explore what it means to live life with heightened sensitivity and discover the many reasons to celebrate our gentle nature.
Each episode features an inspiring conversation with an HSP who shares what they love about their sensitivity, what they struggle with, and the powerful strategies they’ve used to find happiness and peace in a world that can easily overwhelm us.
Latest Episodes
Episode #49: Highly Sensitive People, Burnout, and the Power of Boundaries with Ibinye Osibodu-Onyali
Today I’m joined by licensed marriage and family therapist and coach Ibinye Osibodu-Onyali. She shares her personal journey of discovering high sensitivity and how that realization transformed the way she approaches her work, relationships, and daily life.
We explore the reasons that so many HSPs feel exhausted, especially those who are high-achieving and constantly over-giving. Ibinye also opens up about perfectionism, emotional depth, and the importance of creating a life that truly supports your sensitivity instead of working against it.
Episode #44: Deep Connection and the HSP Journey to “Becoming” with Christine Passo
Today I’m joined Christine Passo. She’s the head of community and connection at Shareapy, and she specializes in helping people navigate emotional pain, resilience, and change through deep and meaningful connection.
If you’ve ever felt like you were surrounded by people but not truly “seen,” or you have the tendecy to feel exhausted by small talk and crave deeper conversations, then this episode is for you.
Episode #28: Honoring Childhood and Adult Sensitivity Through Healing, Play, and Presence
Angelique Foye-Fletcher is a licensed therapist who works with highly sensitive children, adults, and families through play, presence, and neuroscience-informed healing. We talk about how early experiences shape our relationship with vulnerability, and why play isn’t just for kids but can also be a powerful tool for deeply feeling humans at any age.
If you’re a highly sensitive person who wants to know more about how presence and play can create safety both in our relationships and within ourselves, then this episode is for you.
Episode #27: Self-Acceptance and Stepping into Your Power as an HSP
Today, I’m joined by psychotherapist, author, and host of the Sensitive Stories podcast April Snow.
We explore how to embrace your inner landscape and build confidence and clarity, all why honoring who you are — fully and unapologetically. We talk boundaries, empathy, and how to find the keys that gently unlock your best self and inner growth.
Episode #5: The HSP’s Search for Clarity in Love and Life
My guest today is Ella Ozer, a relationship clarity therapist who helps HSPs answer that all-too-common and terrifying question, “Should I stay, or should I go?”
We explore the challenges that many HSPs face in overthinking and rumination, but we also discuss how to recognize and follow your intuition so you can make choices that better align with your true self. So, if you’ve ever felt stuck trying to figure it all out in love or life, this one’s for you.
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